Wearing shoes is not suitable for many problems
Ben Wang, January 08: Dr. Wesley believes that good shoes must have good heel and arch support, with an average heel height of 4 cm. The ideal is to choose a better leather product with better softness and ventilation. “When women buy shoes, most of them consider fashion and design as the biggest considerations, but they put comfort in a secondary position.â€
Problems with shoes
What are the possible problems that local women wear?
1) Slippers or "person" drag: too flat, there is no support for the arch, resulting in incorrect posture.
2) flat shoes: lack of complete support, heel protection is poor, insole is thin, no arch support, resulting in incorrect posture.
3) More than 3 inches of high heels: The weight of the front end of the foot is more, it will cause the shin bone to be injured and grow.
4) Open-toed shoes: Foot-toed footwear, with a small space for toes and prone to hammer toe.
5) Stiletto heeled shoes: The heel is unstable, and the ankle joints are easily injured.
6) Bread shoes: Too high pushes the center of gravity forward and pressurizes the soles of the feet. The mid-height is ideal and can give good protection to the arches.
Flat feet can be corrected with insoles
What kind of shoes should be chosen for flat-footed people? Can it be cured?
Dr. Wesley said: "I suggest that flatters use corrective insoles to correct their postures to avoid injury. At present, there is no surgery that can effectively treat the problem of flat feet."
He also saw many athletes choose to take painkillers to suppress the pain in the foot, or use ordinary insoles, so that their feet more comfortable when walking, but not a permanent cure.
Dr. Vasri has many years of experience in custom-made orthopedic insoles, and he developed the Scholl Biomechanics “Stomach Comfort Insoles†with renowned foot health specialist Scholl to relieve pain in people affected by foot pain. This special insole minimizes the pressure on the foot and also corrects the walking posture.