Which kind of sandals "destroyed" the feet tirelessly
In the hot summer season, all kinds of sandals have already appeared on the stage and are quite dazzling. Picking a pair of sandals that are simply gorgeous styles may make you sway for a while, but it may soon lead to heavy walking. Choose a pair of comfortable sandals for your feet. Health is always fashionable. High Silica Fiberglass Sleeve ,High Silica Sleeve,High Silica Glass Fiber Sleeve Xingjie-Power Equipment Manufacturing Co., Ltd. , http://www.jsptfecloth.com
Heel too high affect posture experts advise, heel height is suitable for 2 to 3 cm, too high heel will damage health. Excessively high heel can cause the body center of gravity to lean forward and the body's center of gravity moves to the forefoot, causing the toes to be squeezed to affect the blood circulation. When walking, people will change their normal posture, waist is too straight, buttocks protruding, but also increase the pelvic anteversion.
The heel surface is too narrow
Some women like to wear high-heeled, narrow sandals, which are less than 1 square centimeter in height. People can't help but worry about them. Experts suggest that the selection of high-heeled shoes should be less narrow. In all sprains, the most common is sprained ankle joints, also known as stomping. Wearing high heels is a major cause of lameness, with the toes sticking down when wearing shoes, and the ankle joints are the most unstable. Once limp, the ligaments will have different degrees of damage, and the torn ligaments will become loose and elongated. If they are not treated, then the ligaments can recombine at the loosened position, which can easily lead to habitual lameness. Development of traumatic arthritis.
Less wear sandals and slippers
In recent years, many fashionable slippers have been introduced on the market, high-heeled, with two toes, and fine-tape, five toes. According to British surgeons, wearing cool sandals and slippers, especially high-heeled cool sandals and slippers, can cause the calf muscles to be severely stretched and can also damage the Achilles tendons. The toe-toed sandals and slippers will also harm human health, because these shoes will make the wearer lack of support when walking, and their toes will slowly curl into claws. Experts suggest that sandals and slippers can be worn while playing at the beach. At other times, it is best to choose a pair of sandals with heel or shoelaces for your feet. Try not to choose shoes that do not help the toes and the back of the feet, such as the instep shoes. With the kind of small and small.