Children's shoes "adult" harm children's health

February 16, 2019

The "adultization" of children's shoes has caused serious adverse effects on the safety and development of children.

It is best for children not to wear boots. Xie Ming said that the high boots of the boots affected the children's ankle joint activities, while the children loved to move and were prone to falls or joint sprains.

Parents must not wear "big shoes" or "small shoes" for children. Xie Ming reminded that many parents want to save money for their children, and they like to buy bigger shoes for their children. This is also a must. Children who wear shoes that are not suitable for a long period of time will be very inconvenient to walk and will have poor walking habits. The inferior shoes will not be deformed after a few days wear. The child's feet will be unstable in the shoes and walk will shake left and right. This will affect the child's walking posture and the growth of the foot. In addition, some parents often do not promptly replace their shoes with squeezed feet. This will inevitably cause chronic pressure on the feet, causing the toenail to fall into, resulting in a lower hematoma, and even paronychia. In addition to this, wearing inappropriate shoes for a long period of time can also cause problems such as front half-foot flats and corns.

Children wear shoes, the heel can not exceed 3.5 centimeters. Xie Ming said that if the heel exceeds 3.5 cm, the body's center of gravity will significantly move forward, the lumbar lordosis will increase, and the lumbosacral angle will increase, which will easily cause lumbosacral joint strain and lumbar pain.

Suggestion: First of all, choose a shoe with a relatively toe-toe for your child so that your child's toes have enough space for movement. If the tip of the toe is too sharp, it may cause deformity of the sharpfoot and hallux valgus. Second, you should wear shoes with relatively hard soles. Wearing such shoes, your child's sole muscles are not easily fatigued. Children grow fast. Every three months should give their children a new pair of shoes.
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