How to choose the right basketball shoes

[This site - shoes and life] Basketball is a demanding sport, in order to meet its requirements, for a pair of blue shoes, it needs to have a good durability, support, stability, flexibility and good The shock absorption effect. The constant start, stop, jump, and rapid left and right movements in basketball make you must put the characteristics of the shoes in the absolute first when selecting basketball shoes. In addition, your personal style of play is also a very important factor, according to which you can choose the different types of basketball shoes you need.

1. What type of athlete are you:

Strong (Professional) Offensive: The basketball shoes used by this type of player must have strong enough shock absorption and stability, so you can wear a pair of heavy shoes to ensure these two requirements.

Wide-range running type: This type of athlete needs a pair of basketball shoes that can properly protect the ankle and has a certain shock-absorbing effect. Such shoes have many options and are generally lighter.

Fast running type: First of all, it requires the shoes to be light, but also requires a certain amount of protection, shock absorption and flexibility. Low-cut shoes are often the best choice.

2. The structure of the shoe: It is important to understand the structure of the basketball shoe and its characteristics to buy a pair of suitable basketball shoes.

Upper: The upper is a soft part of the shoe that makes your feet feel comfortable and safe during play. The time when the upper was full leather has passed and replaced by a lightweight, mixed upper.

This upper is usually made of strong, durable leather and a combination of breathable, flexible artificial mesh. This high-tech synthetic mesh upper has better durability than leather, and it is generally welcomed by people for its superior durability in ultra-light materials.

Foot structure

A good foot-bearing structure will make your sports shoes suddenly jump or stop during exercise, hold your feet more when you run frequently and turn quickly, and it is not easy to release.

Upper: When choosing a pair of basketball shoes, the first step (store) must first know which kind of upper sports shoes you are wearing will be more comfortable. Is it high, medium, or short?

High-top sneakers: About 70% of athletes choose this high-top sneaker because it can provide you with the best protection. Strong offensive athletes and large-scale running athletes tend to prefer stability in this type of shoe.

Zhong Bang: If some athletes are known for their speed and feel that high-top shoes have a lot of restraint, then it is the best choice for them to reach their ankles.

Low help: In the regular game, only about 10% of athletes wear low-cut shoes. This type of shoe is lighter, but it does not have a good shin guarding effect.

shoelace

In order to enhance the stability of shoes, shoelaces are also a factor worth considering. Many manufacturers will continue to design and launch new shoelace structures in order to increase the stability of the shoes. A good tie structure can find a suitable comfort, not too loose or too tight, can be more stable in the movement, more feet.

With ribbons to further fix

Some shoes feature a strap on the upper part of the foot arch to increase stability and protect the ankle and prevent ankle sprains.

zipper

In sneakers, the use of a zipper structure to protect the feet is a fairly new option. They are often covered under protective materials.

Tear pull buckle

This is a good choice for children who are not yet able to tie shoes. This kind of tear pull will not be too tired, but it will not provide good support.

Midsole: The midsole is the softer layer of material between the upper and the outer sole that provides some cushioning.

He is generally considered to be the most important part of basketball shoes, because the materials and structures he uses can affect the different levels of cushioning and shock absorption, thus affecting the extent of the athlete's bounce.

Shock-absorbing material

The material of the midsole is generally made of EVA, compressed EVA, PU or a mixture of these materials. Many different brands of basketball shoes have their own shock absorber technology. EVA or compressed EVA is lighter but not as stable or persistent. In addition, compressed EVA may be more durable.

PU

It is a more durable and durable shock-absorbing material. He can increase the stability of shoes, but at the same time it is also more heavy.

Dedicated shock absorption technology

This refers to adding a certain amount of shock-absorbing material to the heel and forefoot of the basketball shoe without increasing its weight.

Braking and stability

Some basketball shoes use some hard, non-movable material in the center of the shoe or inside the shoe to reduce the rotation of the foot in the shoe.

Higher density shock-absorbing materials will gradually be used in the inner part of the shoe to increase the stability of the shoe, but if the midsole is too thick, it will often have a negative effect on stability.

So find a pair of basketball shoes with a proper midsole thickness to ensure your cushioning and stability.

Outsole

It is a rubber sole. The outsole of a pair of good basketball shoes needs to have enough flatness and width to protect the ankle. Outer soles are the most common type of tail-shaped patterns, which can be more stable during quick start-ups and emergency stops. Most basketball shoes are designed for indoor sports. If you are often active outdoors, you should find a more durable bottom. Some shoes are designed specifically for people who play basketball outdoors, and are characterized by a thicker outsole.

3. Men's or women's shoes

Most women should not buy men's basketball shoes. Because men's basketball shoes are larger than women's shoes, under normal circumstances, men's basketball shoes are too wide for women to provide good stability.

4. Size of the foot

The size of the shoe determines the key to the comfort of the pair of shoes. Don't guess the size of your current foot based on the size of the shoe you used to wear because the size of the foot will change at any time. In order to buy an absolute pair of shoes must be determined before buying a good foot size.